Be Strong, Be Happy, Be Healthy: the Model Method Online #1

If you're anything like me, you're constantly looking for ways that you can supercharge/begin a "fitness routine" around an already chockablock timetable involving juggling children, life, home, work. Since having Freddie, I've really struggled to get back into the fitness groove: I did the London Triathlon when he was 6 months old – I had … Continue reading Be Strong, Be Happy, Be Healthy: the Model Method Online #1